Our services

Sessions are tailored to your specific needs and goals.

Start by completing the interest form.

"Quality social relationships help buffer the body's stress response, promoting better immune, cardiovascular, and metabolic regulation." (NIH News in Health)

Ask about our "plus-one for the holidays" service.

Service Prices Vary.

Sliding scale prices are provided to help meet your budget.

Service: SUPPORTIVE PRESENCE

Presence without the digging deep (available in person, phone or text) Perfect for those that simply want to maintain their quality of life by adding presence.

a dirt path through a forest
a dirt path through a forest
Sessions take place in natural, public settings to include much-needed laughter and conversation during walks, meetups, errands, or hobbies. Encouraging positive mental health through socialization and staying active.
In Person "plus one"
Phone
Text
Sessions provide an ear, and conversation. Encouragement or reflection, prayer.
Sessions can be conversational when phone calls and meet ups are not possible. These can include check-ins offering scripture, reflection and encouragement.
green trees near river during daytime
green trees near river during daytime
Service: SUPPORTIVE RENEWAL
"In Person plus-one" service coupled with *digging deep. Deep reflection (available in-person ONLY) These services include Phone/Text support as 'add ons'
Transition & Renewal
For those navigating change - divorce, relocation, loss or new beginnings.
Together, we explore why life is shifting and what God may be realigning within you. You will find stability, strength, renewed perspective, and the courage to embrace your next chapter with grace and confidence.
Cycle Breakthrough & Mindset Realignment
For those who feel stuck in familiar emotional and behavioral patterns.
We gently uncover subconscious tendencies, spiritual strongholds, and emotional habits that may be keeping you in repeating cycles. Using faith-based insight and psychological understanding, we restore clarity, resilience, and relational coherence- helping you live from truth rather than reaction.
Burnout & Resilience Restoration
For those who have poured out more than they've received.
When exhaustion or emotional fatigue takes hold, this path helps rebuild your inner strength and balance. Through faith-centered reflection and relational support, we restore your capacity for calm, joy and vitality.

*Digging Deep. For those looking for more than presence, but for alignment and transformation of the self, mind, or soul. It is through reflective dialogue, mindset coaching, and biblical principles that I guide clients to uncover the “why” behind what feels off. We explore what's really happening beneath the surface -your thoughts, patterns, spiritual strongholds, triggers, or emotional habits that make you "you" and may be holding you back.