Offering faith-based relational healing through human connection. For individuals aged 30-60 walking through burnout, transition, spiritual misalignment, or stagnating cycles... Learn More about our services

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Hello,

Rosie Carter | Christian Wellness Coach

Mind and Life Transformation Strategist

My name is Rosie. I am your "Wellness Coach"-

Presence truly changes things. You each have a different need and goal. Each service is tailored to you specifically. I sincerely believe that the life I've lived was for such a calling. Allow me to walk alongside you.

I started The Lifeside to address the increasing number of people experiencing distressing moments in life, such as burnout and spiritual misalignment. The common feeling is disconnection from purpose and vitality. I attribute this to the little to no interaction we as human beings have with community or a strong network of in-person support. For some, life gets carried away, and we find our only sense of connection is via a screen or technology.

During my times of need (divorce, burnout, loss, single motherhood), two major things got me through. And not just through but made me stronger and gave me hope for the journey. I transformed, found alignment, and purpose! It was the consistent intentional presence of people (some friends, some strangers) and God. Both were consistent, walking alongside me, offering presence, an ear, and often wisdom, encouragement, and laughter. This was a kind of medicine you can't buy. The kind that holds you up when you feel you have nothing left.

"Lifeside isn’t a replacement for therapy — it’s a complement to it".

This is why The Lifeside exists. Through what I call 'Wellness Companionship'. I offer faith-based, relational support that is meant to:

> Be a pillar.

> Offer a connection that impacts the nervous system's ability to function.

> Reignite what God has placed in you by first helping you see 'you'

My work stands at the intersection of psychology, faith, and human connection — strengthen resilience, transform the mind, and live in vitality and purpose.

Let’s start with a simple conversation — I’m honored you’re here. Let’s take this next step toward alignment, together.

Rosie Carter.

The Science of Connection

Connection isn’t just emotional — it’s physiological. Studies show that genuine human presence:

- Lowers cortisol and stress hormones

- Regulates blood pressure and heart rhythm

- Boosts immune response and healing

- Slows biological aging by protecting DNA (telomeres)